Tuesday, August 16, 2016

20160816

焗雞扒 (鹽麴)

雜菜煲
炒蛋 / 豆腐 / 番茄 / 學斗(鶴藪)白菜 / 芥蘭 / 粟米

Wednesday, August 10, 2016

20160810

涼拌四季豆
涼拌青瓜
熱拌芥蘭芯 (味噌)

煙鴨胸蝦仁炒飯
鹹蛋冬瓜湯

Tuesday, August 9, 2016

20160809

雜菜煲 again

炒蛋 / 蝦丸 / 粟米 / 番茄 / 白菜仔 / 銀絲旺菜 / 粉絲

今次蝦丸打耐 d , 變得好彈牙

Monday, August 8, 2016

20160808

雜菜煲

炒蛋 / 蝦丸 / 番茄 / 南瓜 / 學斗(鶴藪)白菜 / 銀絲旺菜 / 粉絲




Sunday, August 7, 2016

20160807


華姐清湯腩



買過 d 新鮮黃豆再試下打豆漿, 結果是 OK 的


鹹蛋冬瓜湯
涼拌青瓜 <= 買到苦的 :(
雞翼 4 隻
扎肉蝦仁炒飯



Saturday, August 6, 2016

20160806

烏冬
青瓜沙律
椰菜絲沙律


- 焗 腰果 / 杏仁 / 核桃
- 打豆漿, 試下 d 過期黃豆, 結果係~唔得, 有油臭味


晚飯:-
上環帝廷酒家
ar bun 公公生日飯

Tuesday, August 2, 2016

20160802

打風放假半天

湯烏冬
涼拌青瓜

湯米粉


焗雞肉丸 (洋蔥/蔥/紫菜)
煙鴨胸炒飯
蒜炒油麥菜

Thursday, July 21, 2016

20160721

涼拌四季豆
韓式涼拌青瓜
焗雞翼 4 隻
蘆筍煙鴨胸番茄炒飯伴西蘭花











Wednesday, July 20, 2016

20160720

煎蛋 + 清炒飯
泰式紅咖哩雜菜
( 南瓜 / 四季豆 / 椰菜 / 椰菜花 / 西蘭花 / 雞柳 )


Tuesday, July 19, 2016

20160719

今晚無飯食, 食菜 ~

雜菜煲
焗蘆筍雞柳卷




煎蛋 / 粟米 / 金菇 / 番茄 / 椰菜花 / 南瓜 / bb 黃芽白 / 粉絲

Monday, July 18, 2016

20160718

蕃茄豆腐蛋花湯
南瓜
豬頸肉 + 炒飯

Sunday, July 17, 2016

20160717

午餐
日式湯烏冬
涼拌大豆芽菜















晚餐
涼拌青瓜
焗雞中翼 4 隻
磨菇煙鴨胸炒飯
蔥花玉子豆腐

















Saturday, July 16, 2016

20160716


豉油雞煲仔飯



涼拌椰菜



Friday, July 15, 2016

20160715

鹹蛋冬瓜湯
蕃茄豬肉丸伴西蘭花
南瓜炒飯


Thursday, July 7, 2016

20160707

沙爹牛肉粉絲煲





Sunday, July 3, 2016

20160703

韓式拌飯

煎蛋 / 牛肉 / 大豆芽菜 / 紅蘿蔔 / 白蘿蔔 / mini bell pepper / zucchini





Thursday, June 30, 2016

20160630

雜菜煲

炒蛋 / 粟米 / 椰菜花 / 黃芽白 / 番茄 / 粉絲



Tuesday, June 28, 2016

20160628

韓式拌粉絲

Wednesday, June 22, 2016

20160622

清炒白菜仔
涼拌黑木耳
涼拌雞絲配青瓜

蕃茄炒飯





Saturday, June 18, 2016

20160618

Eggs Benedict again ~

This time egg x 2 :)





Saturday, May 21, 2016

20160521

Good Morning~

Eggs Benedict



Sunday, May 8, 2016

20160508

It's tea time ~


served hot with LOTS of butter and honey ^^